Opening and balancing the heart chakra helps with ones ability to give and receive love and warmth in life. The heart chakra deals with relating to others through compassion, care taking, and self acceptance.
By playing this singing bowl you will be able to recharge your heart center. Removing energy that does not serve you any longer.
When out of balance it is said our heart may be closed and you may experience jealousy, possessiveness, depression, loneliness and poor boundaries with others. Common physical imbalances manifest as heart, lung and circulation disorders.
Balancing your heart chakra with note F work allows you to experience more compassion, love, self-love, peace and a strong and vital immune system