High quality chakra signs etched singing bowl which includes an individual wooden mallet and a cotton pillow packed in delicate silk brocade case. Handcrafted in Nepal.
Singing bowls are usually used for meditation, sound therapy, and sound healing. Singing bowls are used by the technique of sound therapy as a tool for holistic healing and calming the nervous system. Singing Bowls also known as meditation chakra bowls, healing singing bowls or Himalayan singing bowls have been widely used since ancient times in Nepal and Tibet mostly by the Buddhist monks for meditation, religious ceremonial music, traditional ritual offerings, praying, and as traditional musical instruments.
Singing Bowls produce a beautiful singing sound when they are hit, tapped, struck or rubbed by a wooden striker/mallet.
How to play singing bowl?
1. Hold the bowl in the palm of your hand.
2. Rub the outside rim in a circular motion with the wooden mallet. Keep an even pressure.
3. Gently increase the speed as the bowl begins to vibrate and as the sound grows. It may help to tap the bowl to begin the vibration.
4. You can also enjoy the sound by just tapping the bowl.
ल First Chakra: The Root or Base Chakra-Situated at the base of the spine. Its color is Red and its note is C and C#. This chakra represents our foundation and feeling of being grounded. If it is open, you feel present in the here and now and connected to your physical body.
Bowl: 3" diameter x 3" height
Wooden Mallet: 3 1/2" length