Worry not, and ease into a calmer state of mind with the help of these calming stones. Worry stones offer a beneficial natural treatment for anxiety, stress, and tension.
Through a process called acupressure, rubbing the stones between your fingers or palms stimulate numerous nerve endings. These points are called pressure points and connect to meridians within our bodies which can stimulate aspects of the brain.
Endorphins release creating a naturally calming and relaxing effect.
Howlite is a very calming stone. It alleviates insomnia, especially when caused by an overactive mind. It helps to eliminate rage, bad temper, pain and stress. Howlite calms communication and encourages emotional expression.